Category
Productivity

Boundary-Setting Framework

Build a practical boundary system using the Boundary Sandwich and S.A.F.E. framework, tailored to your situations and relationships.

By Threads — Published on — Modified on

Prompt template

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Format
Text Parameterized
Inputs
specific_situations (text) · Required fawn_response_triggers (text) · Required key_relationships (text) · Required
Outputs
boundary_system (text)

Replace the ${…} placeholders with your values before using this prompt. See parameters and defaults below.

Build a boundary-setting system using the Boundary Sandwich and the S.A.F.E. framework (See, Assert, Follow Through, Expand). Include one-sentence boundary scripts for these specific situations: ${specific-situations}. Provide rules to prevent over-explaining and techniques for normalizing guilt. Include a boundary-audit template and a method for identifying limits from resentment. Consider my fawn-response triggers: ${fawn-response-triggers}, and my key relationships: ${key-relationships}.

Parameters

Replace each placeholder with your own value, or use its default when one is provided.

${specific-situations} specific-situations Required
${fawn-response-triggers} fawn-response-triggers Required
${key-relationships} key-relationships Required

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