- Category
- Productivity
Fix My Phone Time
Identify likely scrolling moments and triggers, then suggest practical friction and priority-based alternatives.
By Threads — Published on — Modified on
Prompt template
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- Format
- Text
- Outputs
- Phone_use_plan (text)
Help me reduce low-value phone use without telling me to delete every app. Identify the moments I am most likely to scroll, likely triggers, and practical friction I can add. Replace those moments with specific alternatives tied to my priorities.
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