Category
Photography

Boxing Studio Mirror Selfie

Create a photorealistic, casual phone-shot mirror selfie of an adult woman in a boxing studio, using an uploaded photo to preserve her facial features.

By Threads — Published on — Modified on

Example images

Prompt template

Format
Text
Inputs
Reference_photo (image) · Required
Outputs
Generated_image (image)
Use a high-quality, unblurred, well-lit photo of yourself as the reference (a selfie or waist-up photo is suitable). In the Telegram bot, select Nano Banana/Pro mode and choose the Pro generation model.

Do not alter the woman’s facial features from the reference photo; preserve a 1:1 likeness. Create an ultra-photorealistic amateur phone photo, like a random iPhone shot: casual composition, quick amateur framing, natural imperfections. Vertical 3:4 mirror selfie in a minimalist boxing studio.

The subject is an attractive adult woman with light skin and a light tan, straight long hair reaching her waist, kneeling on a light wooden floor with her legs spread to the sides and her torso leaning slightly forward. She wears a tight, bright red, short-sleeved sports jumpsuit, one-piece and mid-thigh length, with a front zipper partially raised and thin seams; no visible logos. She holds a modern smartphone with a light beige case and triple camera in front of her face, covering most of her facial features. Her expression is neutral and her head is slightly tilted. She has a French manicure and small stud earrings.

In the foreground on the floor, place a pair of worn brown leather boxing gloves lying together, slightly out of focus. The background has a white wall, wooden wall bars on the left, a brown leather boxing bag hanging from the upper left, and a low wooden shelf on the right with several metallic silver spheres or dumbbells lined up in a row. Show the edge of a light exercise mat in the far-right corner.

Use soft natural daylight and soft shadows, with a clean, muted color palette that makes the red outfit the focal point. Frame at eye level with a 35–50 mm lens effect and shallow depth of field. Include high detail, sharp textures, realistic skin tones, and an editorial fitness-photo style. Add a subtle skin glow, hyperrealistic photographic rendering, film-grain simulation, and realistic phone-camera artifacts; do not apply beauty retouching.

Also use atmospheric, underexposed fashion photography with intentional exposure, deep black tones, rich shadows, high contrast, and a Pinterest aesthetic. The result should feel like a random live phone frame, not an AI effect; avoid plastic-looking skin. RAW look, 4K, Canon G7X aesthetic. No text, watermarks, or interface overlays. Vertical 3:4 aspect ratio.

Comments — 0

Related prompts

Browse all prompts