- Category
- Other
- Model
- openai-chatgpt
Weekly Lean-Physique Workout Plan
Create a weekly training plan focused on muscle building, conditioning, and reducing excess body fat.
By Threads — Published on — Modified on
Prompt template
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- Format
- Text Parameterized
- Inputs
- fitness_goal (text) · Required available_days (text) · Required fitness_level (text) · Required
- Outputs
- Weekly_workout_plan (text)
Replace the ${…} placeholders with your values
before using this prompt. See parameters
and defaults below.
Create a structured weekly workout plan based on my fitness goal (${fitness-goal}), available workout days (${available-days}), and fitness level (${fitness-level}). Focus on building muscle, improving conditioning, and reducing excess body fat.Parameters
Replace each placeholder with your own value, or use its default when one is provided.
${fitness-goal}
fitness-goal
Required
${available-days}
available-days
Required
${fitness-level}
fitness-level
Required
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