- Category
- Productivity
Meal Plan and Grocery List from Your Family’s Favorite Dishes
Plan a week of familiar meals, reduce cooking effort with shared ingredients and advance prep, and create an organized shopping list.
By Threads — Published on
Prompt template
- Format
- Text Parameterized
- Inputs
- dishes (text) · Required constraints (text) · Required number_of_people (text) · Required
- Outputs
- Weekly_meal_plan (text) Sunday_prep_plan (text) Shopping_list (text)
Replace the ${…} placeholders with your values
before using this prompt. See parameters
and defaults below.
Create a practical meal plan using only dishes we already eat: ${dishes}. Plan 7 days with breakfast, lunch, and dinner. Account for these constraints if provided: ${constraints}. Do not add new dishes without my permission.
Then revise the plan to reuse ingredients across multiple dishes and allow part of a dinner to be prepared for two days. Include a one-hour preparation plan for Sunday.
Finally, create a consolidated shopping list organized by store section. Combine duplicate items and estimate quantities for ${number-of-people} people. Separately list items to check at home before shopping.Parameters
Replace each placeholder with your own value, or use its default when one is provided.
${dishes}
dishes
Required
${constraints}
constraints
Required
${number-of-people}
number-of-people
Required
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